Dr. Jaysheela

Healthzia is a center for Postural therapy, Yoga, and Homeopathy. The core foundation of Healthzia is based on the Ancient Indian belief that the body can heal itself if provided with the necessary tools. Our aim is to focus on your body and help you understand the language it uses. With a strong background in postural therapy and a deep understanding of the human body, our sessions are based on Body-Mind Equilibrium or BME. BME is an ancient Indian therapeutic program based on Postural Therapy for achieving relief from stress-triggered dysfunction of the human body. The key principles of BME are - Body Biomechanics and Neuroscience. The exercises are purely posture-driven and achievable by all age groups (8 years onwards). And with the tools we provide, you can start leading a healthier and happier life. Effects of postural therapy: Ø Physical and Mental freedom Ø A stress-free lifestyle Ø Boost in concentration Ø Emotional balance Ø Regain body balance Ø Better posture Ø More flexibility Ø Improved immunity, digestion, and energy levels Ø Quick relief from pain Ø Mind relaxation Ø … and a lot more!